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Saturday, August 10 • 8:15am - 9:00am
FMD or FML: My experiences with the Fasting Mimicking Diet

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Dr. Valter Longo's Fasting Mimicking Diet (FMD) works to bridge the gap between our genetics and environment to help us live longer healthier lives, while reducing cancer and autoimmune risk. I have done several cycles of FMD and I want to share my experiences and tips including:

1. Defining FMD, embracing both official and homemade versions including the benefits and challenges of each. I will also define who is not a good candidate for FMD.
2. What can people typically expect on FMD and what were my results?
3. What should you expect when you talk to your doctor about FMD?

avatar for Anne Dann

Anne Dann

Anne has overcome countless challenges. As a military wife, she moved 11 times in 16 years. As a patient, she won a federal appeal and used ancestral principles to persevere through her health challenges. In the past, she taught history. Today, Anne works with high school students... Read More →

Saturday August 10, 2019 8:15am - 9:00am PDT
West Ballroom B